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Choosing Your Word for 2024 & New Year's Intentions - Jan 9th
The Power of Story & World-Occurring Views - Jan 11th
Procrastination - Jan 16th
The Power of Being Proactive - Jan 18th
Do Visual Reminders Really Work? - Jan 23rd
Are You a Clutterer? - Impact Of Your Clutter In Your Life - Jan 25th
Offering & Receiving Healthy, Healing, & Supportive Help - Jan 30th
Simple Practices to Help You Improve Your Mental Health
Assessing Childhood Difficulties with Emotional Immature Parents (Part 1/6) - Feb 6th
The Four Types of Emotionally Immature Parents (Part 2/6) - Feb 13th
Two Styles of Coping with Emotionally Immature Parents: Internalizer vs Externalizer (Part 3/6) - Feb 22nd
Avoiding Getting Hooked by an Emotionally Immature Parent (Part 4/6) - Feb 27th
Living Free of Roles & Fantasies - Family Patterns That May Be Holding You Back (Session 5/6) - Feb 29th
How to Identify Emotionally Mature People & Create New Healthy Relationship Habits (Part 6/6) - March 5th
Becoming Unneedy - Ways to End Neediness & Clingy Behaviors - March 12th
Overcoming & Healing Procrastination - March 14th
Self-Accountability Process - Learn How to Hold Yourself Accountable - March 19th
Intentional Living Q&A with Emilio - March 26th
Teaching Others How to Treat You - April 2nd
Identifying Your Healing Fantasy & Your Role-Self - April 4th
Creating Structure that Will Allow You to Be Free - April 9th
Triggering Each Other's Trauma & How to Create Healing Opportunities - April 11th
Finding Your Deeper Intentions for Decluttering - April 16th
Creating a Safe Container to Connect with Your Emotions & Feelings - April 18th
Discovering & Embracing Our Unconscious Beliefs - (Meeting Your Shadow-Self) - April 23rd
Unlocking Your Potential: The Power of Accountability - May 2nd
Intention vs Impact of Our Actions - May 7th
Transitioning from Survival Mode to Thriving Mode - May 9th
Discovering Your Edge of Safety & Rewiring Your Nervous System - Sept 18th
Creating a Weekly/Monthly Reset Ritual - Sept 24th
Interruptions, Communication, & Healthy Boundaries - Jan 24th
Amplifying your time with organization strategies - Jan 26
Practical & Playful Time Management Strategies - Jan 31st
Designing Your Ideal Week - Creating Routines & Habits - Feb 2nd
Testing, Tweaking, & Maintaining - Feb 7th
3 Phases of Transitions. Ending, Neutral Zone, New Beginning - Feb 9th
Get Ready for Taxes & Find Your Paper Management FLOW - Feb 16th
Intentional Time Management Q&A with Emilio - Feb 23rd
Urgent vs Important - Avoiding the Urgency Trap - Feb 28th
Playful Ways to Build Cognitive Flexibility - March 2nd
Gaining Clarity Through Action - March 7th
The One-Minute Habit - March 9th
Discover Your Why & Transform the Way You Live - March 23
The Power of Synchronicities - April 28th
Being Vs Doing - Finding Your Balance - March 30th
Understanding Your Love Language in Every Area of Your Life - April 4th
Get Started Before You Are Ready - Failing Towards Success
Healing Benefits of Decluttering - April 11th
Overcoming Your Family Systems & Healing Generational Trauma - April 13th
Activating & Energizing Your Home - April 18th
Improve Your Mental Health with Self-care (Q&A) - April 25th
Practical & Intentional Time Management (Q&A) - April 27th
Understanding Your Executive Functioning Skills (Q&A) - May 2nd
Creating Your Peaceful & Clutter-Free Home (Q&A) - May 4th
Teaching Others How to Treat You - May 9th
Exploring the Law of Mirroring - May 11th
Embracing Minimalism in Every Area of Your Life (Q&A) - May 16th
Resolving Your Past to Create a New Future - May 18th
Healing Benefits of Decluttering - Group Conversation
Creating Healing Opportunities Daily & Post-Traumatic Wisdom
Understanding Self-Sabotage - June 13th
Discovering & Honoring Your Communication Style - June 15th
Intentional Email Management - Stop Drowning in Emails - June 20th
Reconnecting, Benefits of Doing a Sabbatical, & Q&A - September 26th
Inspiring Real Stories & Intentional Living Q&A with Emilio - Oct 3rd
The Magic of Creating Your Dream Board / Vision Board - Oct 5th
Exploring Your Masculine & Feminine Energies - Oct 10th
Benefits of Practicing Healing Silence - Oct 17th
How I Use Oracle/Tarot Cards to Gain Clarity in my Life - Oct 19th
The Power of Creating Systems & Routines in Your Home - Nov 7th
The Art of Prioritizing Your Inner Peace - Nov 9th
Embracing Minimalism in Every Area of Your Life (Q&A) - Nov 23rd
Creating Your Peaceful & Clutter-Free Home (Q&A) - Npv 28th
Understanding Your Executive Functioning Skills (Q&A) - Nov 30th
Practical & Intentional Time Management (Q&A) - Dec 5th
Entering Into a New Phase of Your Life - Dec 28th
Understanding Your Executive Functioning Skills
The true meaning of minimalism
Embrace Minimalism Workshop Q&A
How to Ask More Intentional Questions
Embrace Minimalism in 2022
Discovering Your Top Life Roles
Introduction to Archetypes & Their Shadows
Strategies to Bring More Gratefulness Into Your Life
Strategies to Raise Your Motivation & Energy
Creating Individual Time & Quality Time with Others
Flexible & Mindful Time Management
Creating Rituals & Transitioning Through Stages of Life
Embracing Your Digital Life in Your Home
Maintaining Your Sacred Home with Cleaning Routines
Beautifying & Cleansing Your Sacred Space
Giving Your Unwanted Items a New Life Audio
Emotional Items, Mementos, & Inheritances audio
WhereHow to Get Started When It All Feels Like Too Much - Audio
Understanding & Honoring How Your Brain Works Audio
Executive Functioning Skills in Action Audio
Digital Minimalism & Social Media Wellness
Financial Wellness - Practical Money Strategies audio
Mind Mapping - Organize Your Mind & Your Life Audio
Decluttering your Mind with a Brain Dump
Creating Your Advanced Selfcare List
Understanding Your Executive Functioning Skills (Intro)
Declaring Your Intentions & Connecting with Your Life Vision
Key Dimensions of Selfcare
Mistakes to Avoid When Creating Your Clutter-Free Home
How to Live a Mindful & Minimalist Life
How to Work and Be Creative From Anywhere - Creating Your Mobile Office
The Reasons Why You Don-t Practice Selfcare
Rituals and ceremonies
Understanding Your Excuses & Finding Ways to Overcome Them (final)
Tools to help you with sef-love
Tools to Help You with Self-Love
The Real Reason You Have Clutter Song by Samantha Kristoferson
Habit Stacking
Intentional time management
The Power of Being Proactive
Imago Dialogue
Discovering Your Top Life Roles
Creating Individual Time & Quality Time with Others
Creating a New Mind with Joe Dispenza-s Teachings
Flexible & Mindful Time Management
Intentional Living Q&A Session
Introduction to Archetypes & Their Shadows
Strategies to Bring More Gratefulness Into Your Life
Strategies to Raise Your Motivation & Energy
Understanding Your Executive Functioning Skills
Visualizing New Realities
Eliminate Clutter with Intentional Transitions
Transitioning from Task to Task with More Intention
Adaptable Thinking / Cognitive Flexibility
Metacognition - Thinking About How We Think
Strategies to Complement Your Working Memory - July 26th 2022
Emotional Self-Regulation
Response Inhibition - Impulse Control
Attention Control and Focus - August 9th
Understanding Your Time Management Skill (August 11th)
Improving Your TASK COMPLETION Skill (August 16th)
Improving Your ORGANIZATIONAL Skills - August 18th
Improving Your PLANNING Skills
Improving Your SEQUENCING Skill
Prioritizing with More Intention - August 30th
Task Initiation - September 1st
My Experience at Joe Dispenza's Week Long Advanced Retreat - September 13th
Discovering Your Unconscious Choices - September 15th
My Experience at Joe Dispenza's Week Long Retreat (Part 2) - September 20th
Create Clear Intentions + Attract Them Into Your Life - Sept 22nd
Intentional Living Q&A Session - Sept 27th
Creating Structure that Will Allow You to Be Free - Sept 29th
Intentional Parenting Tips + Q&A - October 4th
Gentle & Intentional Sleep Training for Kids - Oct 6th
Improve Your Time Management with Emotional Self-Regulation - Oct 20th
Change Your Mindset Using The Reframing Technique
Creating Sacred Space & Ceremony Time In Your Life - Oct 27th
Intro to Tapping (EFT Emotional Freedom Technique) - Nov 1st
The Power of Getting Started & Trusting Your Intuition - Nov 8th
Uncovering Your Boundaries Exercise - Nov 10th
The Healing Power of Bullet Journaling - Nov 15th
Reclaiming Your Energy Back & Creating a New Future - Nov 17th
Setting Healthy Boundaries with Tapping - Nov 24th
Understanding Your Childhood Wounds & Core Beliefs - Dec 1st
End of Year Reflection (Gratefulness Meditation)
Intentional Living Free Flow Session (Q&A) Oct 19th 2021
Time Management From the Inside Out
Emotional Vibrational Scale & Improving Your Attraction
Your New Year-s Intentions for 2022 (Meditation)
Setting Your Intentions for 2022
Intentional Gift Giving & Receiving
The Link Between Trauma & Clutter
Strategies to Sleep Better
Intentional Living Q&A
How much is clutter costing you
The Cost of Inaction
Long trips tips & nomadic lifestyle
Finding Your Hygge The Nordic Art of Coziness
The Healing Power of Journaling
Rituals to maintain your minimalist home and life
Creating Your Passion Business (IKIGAI)
Embracing Digital Minimalism
Finding Your Deeper Intentions for Decluttering
Atomic Habits - Break Old Habits & Create New Ones
Intentional Living Free Flow Session (Q&A) Oct 26th 2021
Transforming Your Life Through Your Emotional Triggers
Time Management & Selfcare For Parents
How to allow great things into your life
Organizing From The Inside Out
Give Your Desires More Attention & Increase Your Vibration
Including Selfcare & Playfulness In Your Life
Let Go, Find Yourself, & Find Your Fully Aligned Life
Attract more of what you want into your life
The Pomodoro Technique - Increase Focus & Avoid Distractions
Creating Your Ideal Week
Imago dialogue
The One Thing - Cut Through Your Clutter & Revive Your Energy
Creating Your Peaceful and Clutter Free Home
Essentialism The Pursuit of Less
6 Simple Practices to Help You Improve Your Mental Health
paper flow q&a
How To Give & Receive Healthy Help
Embracing Minimalism in Your Life
Find your kitchen Flow
Marie Kondo
time management q&a
Discover Your Closet & Laundry Flow
Are you a clutterer - Impact of clutter in your life
Breaking through clutter and letting go of emotional items
Ideas To Hold Yourself Accountable
Learning to FLOW Through Procrastination
2024 - Live Session Recordings
Choosing Your Word for 2024 & New Year's Intentions - Jan 9th
The Power of Story & World-Occurring Views - Jan 11th
Procrastination - Jan 16th
The Power of Being Proactive - Jan 18th
Do Visual Reminders Really Work? - Jan 23rd
Are You a Clutterer? - Impact Of Your Clutter In Your Life - Jan 25th
Offering & Receiving Healthy, Healing, & Supportive Help - Jan 30th
Preview
Simple Practices to Help You Improve Your Mental Health
Assessing Childhood Difficulties with Emotional Immature Parents (Part 1/6) - Feb 6th
The Four Types of Emotionally Immature Parents (Part 2/6) - Feb 13th
Preview
Two Styles of Coping with Emotionally Immature Parents: Internalizer vs Externalizer (Part 3/6) - Feb 22nd
Avoiding Getting Hooked by an Emotionally Immature Parent (Part 4/6) - Feb 27th
Preview
Living Free of Roles & Fantasies - Family Patterns That May Be Holding You Back (Session 5/6) - Feb 29th
How to Identify Emotionally Mature People & Create New Healthy Relationship Habits (Part 6/6) - March 5th
Becoming Unneedy - Ways to End Neediness & Clingy Behaviors - March 12th
Overcoming & Healing Procrastination - March 14th
Preview
Self-Accountability Process - Learn How to Hold Yourself Accountable - March 19th
Intentional Living Q&A with Emilio - March 26th
Teaching Others How to Treat You - April 2nd
Identifying Your Healing Fantasy & Your Role-Self - April 4th
Creating Structure that Will Allow You to Be Free - April 9th
Triggering Each Other's Trauma & How to Create Healing Opportunities - April 11th
Preview
Finding Your Deeper Intentions for Decluttering - April 16th
Creating a Safe Container to Connect with Your Emotions & Feelings - April 18th
Discovering & Embracing Our Unconscious Beliefs - (Meeting Your Shadow-Self) - April 23rd
Unlocking Your Potential: The Power of Accountability - May 2nd
Intention vs Impact of Our Actions - May 7th
Transitioning from Survival Mode to Thriving Mode - May 9th
Discovering Your Edge of Safety & Rewiring Your Nervous System - Sept 18th
Creating a Weekly/Monthly Reset Ritual - Sept 24th
2023 - Live Session Recordings
Interruptions, Communication, & Healthy Boundaries - Jan 24th
Amplifying your time with organization strategies - Jan 26
Preview
Practical & Playful Time Management Strategies - Jan 31st
Designing Your Ideal Week - Creating Routines & Habits - Feb 2nd
Testing, Tweaking, & Maintaining - Feb 7th
3 Phases of Transitions. Ending, Neutral Zone, New Beginning - Feb 9th
Get Ready for Taxes & Find Your Paper Management FLOW - Feb 16th
Intentional Time Management Q&A with Emilio - Feb 23rd
Urgent vs Important - Avoiding the Urgency Trap - Feb 28th
Playful Ways to Build Cognitive Flexibility - March 2nd
Gaining Clarity Through Action - March 7th
The One-Minute Habit - March 9th
Discover Your Why & Transform the Way You Live - March 23
The Power of Synchronicities - April 28th
Being Vs Doing - Finding Your Balance - March 30th
Understanding Your Love Language in Every Area of Your Life - April 4th
Preview
Get Started Before You Are Ready - Failing Towards Success
Healing Benefits of Decluttering - April 11th
Overcoming Your Family Systems & Healing Generational Trauma - April 13th
Preview
Activating & Energizing Your Home - April 18th
Improve Your Mental Health with Self-care (Q&A) - April 25th
Practical & Intentional Time Management (Q&A) - April 27th
Understanding Your Executive Functioning Skills (Q&A) - May 2nd
Creating Your Peaceful & Clutter-Free Home (Q&A) - May 4th
Teaching Others How to Treat You - May 9th
Exploring the Law of Mirroring - May 11th
Embracing Minimalism in Every Area of Your Life (Q&A) - May 16th
Resolving Your Past to Create a New Future - May 18th
Healing Benefits of Decluttering - Group Conversation
Creating Healing Opportunities Daily & Post-Traumatic Wisdom
Understanding Self-Sabotage - June 13th
Discovering & Honoring Your Communication Style - June 15th
Intentional Email Management - Stop Drowning in Emails - June 20th
Reconnecting, Benefits of Doing a Sabbatical, & Q&A - September 26th
Inspiring Real Stories & Intentional Living Q&A with Emilio - Oct 3rd
The Magic of Creating Your Dream Board / Vision Board - Oct 5th
Exploring Your Masculine & Feminine Energies - Oct 10th
Benefits of Practicing Healing Silence - Oct 17th
How I Use Oracle/Tarot Cards to Gain Clarity in my Life - Oct 19th
The Power of Creating Systems & Routines in Your Home - Nov 7th
The Art of Prioritizing Your Inner Peace - Nov 9th
Embracing Minimalism in Every Area of Your Life (Q&A) - Nov 23rd
Creating Your Peaceful & Clutter-Free Home (Q&A) - Npv 28th
Preview
Understanding Your Executive Functioning Skills (Q&A) - Nov 30th
Practical & Intentional Time Management (Q&A) - Dec 5th
Preview
Entering Into a New Phase of Your Life - Dec 28th
2022 - Live Session Recordings
Understanding Your Executive Functioning Skills
Preview
The true meaning of minimalism
Preview
Embrace Minimalism Workshop Q&A
How to Ask More Intentional Questions
Embrace Minimalism in 2022
Discovering Your Top Life Roles
Introduction to Archetypes & Their Shadows
Strategies to Bring More Gratefulness Into Your Life
Strategies to Raise Your Motivation & Energy
Creating Individual Time & Quality Time with Others
Preview
Flexible & Mindful Time Management
Creating Rituals & Transitioning Through Stages of Life
Embracing Your Digital Life in Your Home
Maintaining Your Sacred Home with Cleaning Routines
Beautifying & Cleansing Your Sacred Space
Giving Your Unwanted Items a New Life Audio
Emotional Items, Mementos, & Inheritances audio
Preview
WhereHow to Get Started When It All Feels Like Too Much - Audio
Understanding & Honoring How Your Brain Works Audio
Executive Functioning Skills in Action Audio
Digital Minimalism & Social Media Wellness
Financial Wellness - Practical Money Strategies audio
Mind Mapping - Organize Your Mind & Your Life Audio
Decluttering your Mind with a Brain Dump
Creating Your Advanced Selfcare List
Understanding Your Executive Functioning Skills (Intro)
Declaring Your Intentions & Connecting with Your Life Vision
Key Dimensions of Selfcare
Preview
Mistakes to Avoid When Creating Your Clutter-Free Home
Preview
How to Live a Mindful & Minimalist Life
How to Work and Be Creative From Anywhere - Creating Your Mobile Office
The Reasons Why You Don-t Practice Selfcare
Rituals and ceremonies
Understanding Your Excuses & Finding Ways to Overcome Them (final)
Tools to help you with sef-love
Tools to Help You with Self-Love
The Real Reason You Have Clutter Song by Samantha Kristoferson
Habit Stacking
Intentional time management
The Power of Being Proactive
Imago Dialogue
Preview
Discovering Your Top Life Roles
Creating Individual Time & Quality Time with Others
Creating a New Mind with Joe Dispenza-s Teachings
Flexible & Mindful Time Management
Intentional Living Q&A Session
Introduction to Archetypes & Their Shadows
Strategies to Bring More Gratefulness Into Your Life
Strategies to Raise Your Motivation & Energy
Understanding Your Executive Functioning Skills
Visualizing New Realities
Eliminate Clutter with Intentional Transitions
Transitioning from Task to Task with More Intention
Adaptable Thinking / Cognitive Flexibility
Metacognition - Thinking About How We Think
Strategies to Complement Your Working Memory - July 26th 2022
Emotional Self-Regulation
Response Inhibition - Impulse Control
Attention Control and Focus - August 9th
Understanding Your Time Management Skill (August 11th)
Improving Your TASK COMPLETION Skill (August 16th)
Improving Your ORGANIZATIONAL Skills - August 18th
Improving Your PLANNING Skills
Improving Your SEQUENCING Skill
Prioritizing with More Intention - August 30th
Preview
Task Initiation - September 1st
My Experience at Joe Dispenza's Week Long Advanced Retreat - September 13th
Discovering Your Unconscious Choices - September 15th
My Experience at Joe Dispenza's Week Long Retreat (Part 2) - September 20th
Create Clear Intentions + Attract Them Into Your Life - Sept 22nd
Intentional Living Q&A Session - Sept 27th
Creating Structure that Will Allow You to Be Free - Sept 29th
Intentional Parenting Tips + Q&A - October 4th
Gentle & Intentional Sleep Training for Kids - Oct 6th
Preview
Improve Your Time Management with Emotional Self-Regulation - Oct 20th
Change Your Mindset Using The Reframing Technique
Creating Sacred Space & Ceremony Time In Your Life - Oct 27th
Intro to Tapping (EFT Emotional Freedom Technique) - Nov 1st
The Power of Getting Started & Trusting Your Intuition - Nov 8th
Uncovering Your Boundaries Exercise - Nov 10th
The Healing Power of Bullet Journaling - Nov 15th
Reclaiming Your Energy Back & Creating a New Future - Nov 17th
Setting Healthy Boundaries with Tapping - Nov 24th
Understanding Your Childhood Wounds & Core Beliefs - Dec 1st
2021 - Live Session Recordings
End of Year Reflection (Gratefulness Meditation)
Intentional Living Free Flow Session (Q&A) Oct 19th 2021
Time Management From the Inside Out
Preview
Emotional Vibrational Scale & Improving Your Attraction
Your New Year-s Intentions for 2022 (Meditation)
Setting Your Intentions for 2022
Intentional Gift Giving & Receiving
Preview
The Link Between Trauma & Clutter
Strategies to Sleep Better
Intentional Living Q&A
How much is clutter costing you
The Cost of Inaction
Long trips tips & nomadic lifestyle
Finding Your Hygge The Nordic Art of Coziness
The Healing Power of Journaling
Rituals to maintain your minimalist home and life
Creating Your Passion Business (IKIGAI)
Embracing Digital Minimalism
Finding Your Deeper Intentions for Decluttering
Atomic Habits - Break Old Habits & Create New Ones
Intentional Living Free Flow Session (Q&A) Oct 26th 2021
Transforming Your Life Through Your Emotional Triggers
Preview
Time Management & Selfcare For Parents
Preview
How to allow great things into your life
Organizing From The Inside Out
Give Your Desires More Attention & Increase Your Vibration
Including Selfcare & Playfulness In Your Life
Let Go, Find Yourself, & Find Your Fully Aligned Life
Attract more of what you want into your life
The Pomodoro Technique - Increase Focus & Avoid Distractions
Creating Your Ideal Week
Imago dialogue
Preview
The One Thing - Cut Through Your Clutter & Revive Your Energy
Creating Your Peaceful and Clutter Free Home
Essentialism The Pursuit of Less
Preview
6 Simple Practices to Help You Improve Your Mental Health
paper flow q&a
How To Give & Receive Healthy Help
Embracing Minimalism in Your Life
Find your kitchen Flow
Marie Kondo
time management q&a
Discover Your Closet & Laundry Flow
Are you a clutterer - Impact of clutter in your life
Preview
Breaking through clutter and letting go of emotional items
Ideas To Hold Yourself Accountable
Learning to FLOW Through Procrastination
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