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Understanding Your Executive Functioning Skills (Audio Course)
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Introduction
1. What Are Executive Functioning Skills?
2. Examples of Executive Functioning Skills In Action
3. Understanding & Honoring How Your Brain Works
4. Working Memory
5. Adaptable Thinking / Cognitive Flexibility
6. Metacognition
7. Emotional Control / Emotional Self-Regulation
8. Response Inhibition / Impulse Control
9. Task Initiation
10. Attention Control & Focus
11. Time Management
12. Task Completion
13. Organization
14. Planning
15. Sequencing
16. Prioritizing
17. Transitioning / Shifting
18. Celebration & Recap of Executive Functioning Skills
Understanding Your Executive Functioning Skills (Audio)
Introduction
Preview
1. What Are Executive Functioning Skills?
Preview
2. Examples of Executive Functioning Skills In Action
3. Understanding & Honoring How Your Brain Works
4. Working Memory
5. Adaptable Thinking / Cognitive Flexibility
6. Metacognition
7. Emotional Control / Emotional Self-Regulation
8. Response Inhibition / Impulse Control
9. Task Initiation
10. Attention Control & Focus
11. Time Management
12. Task Completion
13. Organization
14. Planning
15. Sequencing
16. Prioritizing
17. Transitioning / Shifting
18. Celebration & Recap of Executive Functioning Skills
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